The Law of Happiness by Henry Cloud - Drawing from the latest scientific and psychological research on the quest for happiness, The Law of Happiness reveals. and duly acknowledged quotations, or as expressly permitted by law, without the prior fatyfivythe.tk erE3nF - Read and Download Henry Cloud's book The Law of Happiness: How Spiritual Wisdom and Modern Science Can Change Your Life in PDF.
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The important thing to add is that the Manifestation Miracle works as hard as you work. I must daily earn my money, there is no hourly safety net that I can rely on. Because of this my mindset needs to be as close to perfect as possible or else I fail to earn any money at all. So what surprised me about The Manifestation Mindset was how after only a week, work seemed to become a lot more enjoyable, and I was feeling significantly less stressed out.
I also ended up seeing my earnings increase, as I was able to clearly focus on my work and the results that I wanted to get instead of what I was afraid of. My income managed to double within two months, and by the end of the year, I was breaking my own records for income on a regular basis. Basically, I was focusing on manifesting a better relationship, and because of this I was able to be a better and more dependable person. The program has videos to help you recap each chapter, and help you understand what you just read.
The program focuses on getting in touch with yourself to understand what you really want out of your life. More money, happier home life, overall better mood. There are a few things that I do not like about the course, which could use some improvements. Mindtracks suddenly cut off instead of fade out — with meditation I prefer to have a nice transition out of an exercise. The book has some repeated info — I imagine this because repetition is how we get to master things but this is not my first law of book so it may just pop out for me.
The above points are not deal breakers. This notion is productive of great injury, so that the death of one of these foolish babblers would be a, greater benefit to the cause of true religion than the saving alive of ten of them.
His aim was to make men better by leading them from a merely notional acquiescence in the stereotyped creed of Islam to a real knowledge of God. The first four chapters of The Alchemy of Happiness are a commentary on the famous verse in the Hadis traditional sayings of, Muhammad , "He who knows himself knows God.
Those who utter them are like a man who. What will such an ejaculation profit him? In the same way the mere exclamation, 'I take refuge in God,' will not protect thee from the terrors of His judgment unless thou really take refuge in Him.
The Law of Happiness Series – Audio/MP3
It was a really meaningful project for me, personally, and many readers responded as well. What other topics of personal well-being also interface with spirituality and spiritual wisdom? When my editor asked me that question and what I would like to write about, the answer was immediate. Why happiness?
Topics such as happiness, well-being, strengths, etc. Researchers began to soundly answer that call. We now know, not just from experience, but also from scientific data, a lot about the sources of happiness and the lifestyles and practices that actually produce overall well-being. I would have enjoyed writing about this happiness research and how it applies to life, but that has been done already by others. I did not feel the need to add to the list of good books out there.
But I was drawn to writing a book on happiness for The Secret Things of God series because of what had happened to me as I was investigating the field of positive psychology.
As the profession was churning out more and more information on the positive side of life, learning was a lot of fun, and the data clearly resonated with my own experience, both professionally and personally.
I had seen firsthand the truths that the research was revealing, so I loved what I was studying. But for me, it was much more than that. It was a spiritual journey as well. As I was reading the research findings, I felt like I was reading the Bible.
It was as if someone took the data and laid the Bible right on top of it and the fit was perfect. Basically, over and over, the robust findings of the research were the same as the ancient spiritual wisdom found in the Scriptures. I saw Moses, Solomon, Jesus, and Paul as I read study after study, which were proving that happiness and fulfillment is not found in our circumstances, our bank accounts, our material possessions, or achievements.
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Instead, what the research revealed was that happiness comes largely from how we live our lives and into which activities we decide to invest our hearts, minds, souls, and strength. So that is why I wanted to write this book on happiness in a series of books about how faith integrates with life. But further, he is also interested that we know how to find shalom:by investing our lives in the ways that he designed life to be lived.
And that was where I was so impacted by the research.
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It was literally proving through science that the path to happiness is the path that God has been telling us to walk for a long time. Number one, that happiness can be found and there are principles and practices that reveal that. For me, that was a really cool thing to behold, and I hope it is for you as well—that you further experience how faith and science interact.
So join me as we take a look at what science reveals and what spiritual instruction has shown us about where happiness comes from. People tell me that what they can do is incredible!
What did you try?
Those are the mouse clickers. Did you hit this one up on the corner? As I hit the power button, the familiar blue screen came up, the sound effects chimed in, and my friend stared in amazement. Turns out, a lot. Here is what the scientific research is finding about happiness: we are wired to experience happiness, but we keep hitting the wrong buttons in our efforts to turn our happiness on.
As I mentioned earlier, for more than a hundred years, psychology has often been interested in happiness only in its absence. We know how to treat depression, anxiety, addictions, and other issues well.
The results are promising. And if you are experiencing any of those pains, there is help for you. I strongly encourage you to seek out competent psychological and psychiatric help.
In our discussion about happiness, I do not want to seem to ignore the very real pains in life. But, what about the upside of life?
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Is there more to life than not being depressed or unhappy? Their brains begin to secrete chemicals that make them feel better, their bodies get healthier, they make more money, their relationships improve, their marriages are more fulfilling, they live longer, and their overall sense of well-being and happiness gets better. And what is amazing is that we now have a lot of documentation to show exactly where the power buttons are and how to turn them on.
People watch talk shows on TV and think the experts being interviewed have the answers. We think that if we try this or that particular diet or do what this magazine article says or download the secret that this infomercial is selling us, we will get to the land of happiness. We are just one click away from having it all come together. Research and spiritual wisdom both reveal that while many of these items certainly have value, none can bring much sustainable happiness.
These states can change at any given time in our lives. The answer is surprising, especially since we live in a culture that is obsessed with the list above and others like it. Here is the finding: Circumstances account for only about 10 percent of our happiness. But what science has found is that you might think you are going to be a lot happier than you actually are after you get what you want.
Circumstantial things or events have the power to make us happier—but only a little bit—and as we shall see in a moment, only for a little while.
But it can download you a big red Cadillac to go look for it in. I do remember when my dad got his first Cadillac—and it was a happy day for him—but as I have come to understand from my professional life and experience, the happiness that he brought to that day from living a certain kind of life was much more powerful than that car ever could be.
All the car did was give him a comfortable ride to his various life activities, which were already producing his real and lasting happiness and continued to do so for most of his ninety-four years. The fact that our circumstances have limited power to make us happy has been documented in the research; but if you think about it for a minute, you already know this from your observations while standing at the check-out counter at any grocery store.
Look at the magazine headlines and you will see rich, beautiful, accomplished, famous, slim, and successful people, but with all sorts of unhappiness, from relational turmoil to drug abuse and overdose, and even suicide. If circumstantial things could bring us lasting happiness, we would not be seeing those sad headlines.
In fact, studies have shown that the happiness levels between rich people and average-income people is not that different. The findings say that once a certain safety and sustenance level has been reached, more money is not going to bring much more happiness. It has a short shelf life. So, not only do our circumstances and achievements account for only a small percentage of our happiness, but even what they are able to contribute evaporates pretty quickly.
Then you get that new house, and you jump up to 80 or, for a day, to what feels like ! This happens, for instance, when people first fall in love with the persons of their dreams. They may even exceed in that initial state. That explains a lot of crazy behavior. But whether it is the house, the raise, or the relationship, what research has shown us is that we come back down to the place we were before.
We return to our set point. Their power has gone away. Compare children on Christmas morning to those same children a few months later when the toys they were so excited to find under the tree lie around no longer used. I remember when I was in graduate school, working hard to get a doctoral degree. I thought that when I got that degree, life would change.
I thought of all the things I could do with it and all the doors that would open up for me. I was still me whether I was called Henry or Dr.
Cloud, and my happiness had more to do with whether I was practicing the laws of happiness than with the fact I had a degree. The conclusion: The happiness that external things or circumstances bring does not last. The list does not have the power to make you happy, and as you are focused on those kinds of answers, you will not be focused on the things that actually will make you happy.
It is a little like dieting. If all you are eating is junk food, not only is it not helping and probably hurting , but at the same time you are not getting the nourishment your body needs that would change your whole metabolism. Just like your body needs certain nutrients to make it healthy, your heart, mind, and soul need certain practices to make them happy.
When my two little girls are headed off to play soccer, and all they want for breakfast is pancakes and syrup, they have two problems. What they want to eat is not going to help them play soccer in fact they will have a big sugar crash in the second half of the game , and if it was left up to them, they would not be eating the good proteins and complex carbs that will sustain them throughout the glucose curve.
And the data are in. But if our focus is on the wrong things, we will not be doing the right ones. Here is the math: As mentioned earlier, at any given moment, circumstances may be contributing about 10 percent or so to your happiness. If life is going well, you get a lift, and if life circumstances are not so great other than times of great tragedy or trauma, which can bring a season of great pain , you get a little downturn. This is the first 10 percent of why you feel like you do.
The next factor comes from your internal makeup, which is probably composed of genetic, temperament, and constitutional factors.Organize Yourself - www.
What do all these tips have in common? This kind of knowledge is necessary for us to function and yet, it is not the kind of knowledge that really gives our lives meaning.
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